Having a stressful and a hectic life style can be demanding on your body. You have probably felt the aches and pains in your body after a hard day\’s work. Well, nothing can beat this tiredness more than a massage that will soothe your muscles and relax your body. With an experienced massage therapist, your […]

Hot Stone History
Hot stone massage seems to be the \’in\’ new thing on Day Spa Menus worldwide. But stone massage is not a new therapy. Hot stones have been used for massage for many thousands of years by Indigenous Cultures from Russia, Hawaii, Japan and North America. The stones used in Hot Stone Massage […]

Nothing is more fulfilling to me than when I feel a person is responding to my service. A muscle melting under my hands is one example.
Muscles melt when the person\’s brain begins relinquishing its guarding. Guarding is the person subconsciously maintaining a higher-than-natural muscle contraction, day and night. Massaging muscles in their shortened positions triggers […]

The list of benefits that can be had from massages is a long one. From relieving aches and pains to eliminating stress, this form of relaxation is something that many should consider and take advantage of for their health and well being. A massage is beneficial to both parties that are involved. […]

Although you may never have heard of this alternative health treatment before… after reading this– you will be kicking yourself for not trying it sooner.
Lymphatic what?
Don\’t feel bad– in fact that is what most people say when I tell them about how I help people deal with their chronic health frustarions.
Not many people know this […]

Looking to buy a massage chair? Well if you do your homework and buy the right massage chair, it can bring about many health benefits. Massage is an age-old therapy that has been used for thousands of years, and has over time proved very beneficial.
Massage therapy can work wonders in relieving tension, neck pain, muscle […]

This is a question that I get asked on a regular basis. You know that you should do marketing- thats established but the frequency is not always known. And, to be, honest with you, it sometimes depends on where your massage business is.
Ill explain.
Clinics who have been established for several years or more often fid […]

Aloha and thank you for joining me. I am KG Stiles a Mind Body Therapist and Health Educator with advanced certification and training. For more than 30 years I have facilitated healing for thousands of people suffering from personal trauma, injury and illness.
I have devoted my professional life to helping people transform their […]

While your brain may not always be able to recall past memories, your body will never forget them. Researchers have documented that the body stores pain and traumatic memories in muscles and connective tissues. Storing pain and traumatic memories can cause unhealthiness and contribute to the development of disease. These painful, traumatic memories have not […]

Digestion
Massage Therapy can help to improve digestion by increasing peristalsis (this is the involuntary contraction of the muscles that helps food to move along the intestine).
By increasing peristalsis, massage therapy can help to reduce constipation.
If you suffer from Irritable Bowel Syndrome, a regular programme of massage therapy could be particularly effective in helping to reduce […]