The Massage Chair - A Good Substitute For A Massage Therapist?

The massage chair may have begun simply as lounge chairs that had built-in vibrators, but today they have become much more than that. These chairs have become wonderful therapeutic devices. Anyone that has one of these chairs understands that the physical and psychological benefits are quite real.

The more modern chair has a variety of massage motions. If you plan on buying one of these chairs, you should try to get one that has three different types of massage techniques. The first is called Shiatsu. This method kneads your back muscles from one side to the other horizontally across your backbone. Shiatsu is more complicated than this, but this is the basic principle. The second type of massage motion is like a gentle tapping that goes up and down your back like a shower massage or like little chops. The third motion is an up and down roller motion on both sides of your spine. This motion relaxes and lengthens the back muscles and the spine. Most of these motions are combined into automatic programs. Some of these robotic chairs have automatic programs that vary the intensity while others vary the type of massage that is given, so it is important that you know the difference between the two programs.

Some of the very best chairs offer both leg and foot massage. These come highly recommended as they do an excellent job. Some chairs also have arm massage capabilities, but these have not been found to be quite as effective as the foot, leg and back massage. You want to make sure you get a reclining chair so that you get the maximum benefit from the massage. It would be good if you got a chair that reclined at a full 180 degrees.

You will probably be able to buy a chair to give you a massage for approximately $300. However, you can expect this type of chair to be limited in its therapeutic benefits. At this price, you will not be able to get a shiatsu massage chair. You can expect the chair to offer a vibration massage, and it may have an antigravity position. That simply means that your feet will be elevated slightly above your heart. You will find that circulation is improved in this position and it is very relaxing. One of these chairs can help ease tiredness and relieve stress.

The best chairs are not made out of leather, but are made of vinyl along with other synthetic materials. Since many of the top-of-the-line massage chairs have heaters that are built-in, it would cause leather to dry out and crack due to the various temperature changes. Leather would also not be durable enough to withstand the constant motion of the rollers for the back. Synthetic material is able to handle the massage's constant motion.

Make sure you have thoroughly read through and understand the warranty policy if you buy a massage chair. These chairs have a lot of controls, motors and electronics in them that may break down and need repair. You will want to know before you buy the chair how you will go about getting it repaired in the event that it needs it. It would be a really sweet deal if there was someone locally who would come out and fix the chair for you.

Of course with all the benefits mentioned here it would seem like these chairs would be a good substitute for a full body massage from a licensed therapist. In truth they are a good substitute, but a mechanical massage will never be as good as the real thing. The very best way to know if you want to buy one of these chairs is to actually try one out. You will probably wonder how you were able to go so long without one!

For more information on massage therapy benefits visit http://www.full-body-massage-therapy.com a popular website devoted to the therapeutic art of massage. You'll learn about the different types of massage available including hot stone massage, plus find tips on picking out a good massage therapist.

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